Unchained Physical Therapy & Wellness brings high quality Physical Therapy and Wellness services to you in the comfort of your home or workplace. We value your time and your commitment to an active, healthy lifestyle. We want to break any chains that are holding you back from reaching your full movement potential.
We Come to You
No more doing exercises in the middle of a busy clinic. No more finding childcare to come to an appointment. No more using your vacation days to make it to an appointment during the workday. We bring the clinic to you, meeting you where you are, on your time, in the privacy and comfort of your home or office.
Physical Therapy
and Wellness -
The Way It Should Be
We’re breaking free from insurance companies dictating your care. Unchained Physical Therapy and Wellness is a cashed-based practice. We’re done treating just a body part or being limited to so many sessions per calendar year. We have the autonomy to meet you where you are and treat the body as a whole. You can achieve so much more and we can help you to achieve more than just your prior level of function.

I came to Ashley when I was at a point where I thought the daily back pain was normal because it wasn't improving no matter how much time passed. Ashley pointed out one thing after the other that could be potential issues. We drilled down to what the main issues were, worked through them, and she provided me with exercises to help strengthen the weak areas. We tried dry needling to get to the bottom of some of my "triggers" and Ashley was so comforting through the process, and the relief was great. It's amazing what Ashley knows, and is capable of; if you're in pain and tired of looking for
a solution, set an appointment with her. You won't regret it.
- Molly L.
I have worked with Ashley for many years as my physical therapist. I first sought her care when I was training for a marathon and was in pain. For me, what I found most helpful and reassuring was that she wanted to make sure she understood the origins of my pain and discomfort. She worked with me to understand how my body was working and responding to certain stressors. During each session she checked in with me to see where my pain was at and - through a variety of techniques including massages, gentle manipulation and dry needling, helped my body heal and recuperate from overuse and repetitive stress.
In addition to her incredible knowledge of human anatomy, Ashley has a tremendous capacity for human relationships and connections. Because she got to know me and understand my goals, I was willing to listen to her advice as a physical therapist. She has a unique constellation of assets including knowledge of human anatomy, an understanding of what clients need to do to improve, and a roadmap to make that happen.
- Anonymous
I was in a car wreck at 16 (14 years ago) and have spent the last 13ish years with neck pain, daily headaches, and chronic migraines that no amount of chiropractor care or Advil could fix. I was referred to Ashley as a last ditch effort by my PCP to help manage my pain and long shot of reducing my headaches to something I could continue living my life with. Ashley exceed my expectations and was able to almost completely reduce my neck pain, and I now rarely get migraines - miracle in my book. I highly recommend her and will continue seeing her to help me improve my neck strength and migraines.